Services

What do we treat?

  • Knee Pain

  • Shoulder Pain

  • Hip Pain

  • Foot Pain

  • Ankle Pain

  • Back Pain

  • Sports Injuries

  • Urinary Incontinence

Orthopedic & Sports

Physical Therapy

If you are injured or have pain that prevents you from doing the activities you need or love to do, Physical Therapy is for you.

No referral from a Physician is required! Simply sign up for a Free Consultation call to discuss what is going on with Dr. Farmer and book your Comprehensive Diagnostic Screening.

We will discuss your goals and activities you feel limited in, then find out your starting point to work towards those. Once Dr. Farmer has completed the Screening, she will recommend the appropriate services for you, and work with you to come up with a plan and package that makes sense for you and your lifestyle.

Comprehensive Diagnostic Screening

During the Comprehensive Diagnostic Screening we will discuss what your problem is and how it's affecting you, perform a series of screening tests to determine what you need to work on, and then discuss what treatment is needed for you to reach your goals.

$79 for 1 hour session

Physical Therapy Treatment

When you have in-person Physical Therapy sessions, be prepared for a workout!

We will progress and/or modify exercises as needed, check your strength, and you'll receive manual therapy if necessary.

If your goal is to return to workouts or other fitness activities, you should be preparing for that during Physical Therapy. Sessions will include a mix of strength, plyometric and cardiovascular exercise as needed to help you stay fit and meet your goals.

Sessions are 1-on-1 for 1 hour, no double or triple booking patients at Spectrum!

Based on the Screening session,

Performance Coaching

When nagging aches and mobility restrictions keep you from performing your best, this is for you.

After the Diagnostic Screening, our focus is on strength, mobility and form to improve your performance at specific movements.

Perfect for the Crossfit athlete, Powerlifter, Weightlifter, Runner, Youth Athlete, and more.

$179/hour

Fitness Coaching

A comprehensive Coaching program that can be Hybrid or completely Virtual via app based Exercise Programming. We focus on building healthy habits so that your fitness journey can be sustainable for life.

  • Customized Exercise Programming that can be done either in person or on your own time

  • Nutrition Guidance and support

  • Strength training and Cardio

  • Weekly check-ins

  • Weekly feedback from your Coach

  • Changes made to your program based on your schedule and preferences

  • Habit tracking

  • Focus on building Healthy and Sustainable habits

$250 per month, add on in-person sessions for $79/hr

Pregnancy & Postpartum Coaching

For those who want to prepare their body for pregnancy,, want to stay healthy and active during pregnancy, or get strong and reclaim their body in the postpartum period, we offer a coaching service tailored to you!

  • Customized Exercise Program

  • Strength Training and Cardio

  • Targeted and Safe Core exercises

  • Pelvic Floor training

  • Intensity monitoring for safety

  • Education on safe exercise

  • Weekly Check-Ins

  • Video feedback with form reviews

As an Orthopedic and Sports Physical Therapist with an interest in Pelvic Health and having had a child of her own, Dr. Farmer has the knowledge and expertise to guide you through exercise in the Pregnancy and Postpartum periods safely.

The benefits of exercise during Pregnancy and Postpartum are endless, but myths and misinformation are rampant in the fitness world. Mom's are unnecessarily shamed for being active and lifting weights, when it's actually incredibly beneficial for both Mom and Baby.

Having a Coach to guide you through safe exercise routines can ensure the utmost health and safety of you and your baby.

Virtual Exercise Programming

A comprehensive program that is part of the Hybrid Physical Therapy Experience or completely Virtual Coaching. Supporting your Physical Therapy or Fitness experience to ensure you achieve the best outcome possible and reach your goals.

  • Customized Exercise Programming that can be done either in person or on your own time

  • Weekly check ins

  • Monitor Stress and Sleep for optimal recovery

  • Habit tracking

  • Video Feedback with form review for HEP

  • Home Exercise Program, Strength Training, and Cardio programming

Which Service is right for you?

As our name indicates, we treat people across the entire Spectrum of Rehabilitation to Performance.

Book your free consultation call to speak with Dr. Farmer and find out what services will be best for you!

Frequently Asked Questions

Do I need a referral?

No! Florida is a direct access state which allows you to work with a Doctor of Physical Therapy for 30 days without a prescription or referral from a Physician. If you still need treatment after that, we take care of all the paperwork! If you already have a referral, we can use it and simply need a copy for our records.

Do you take insurance?

We do not accept insurance. We believe that your care should not be limited by the beliefs of a corporate insurance company. We strive to provide the highest quality care with our full attention, 1 on 1 appointments, and hybrid services. Unfortunately, taking insurance would not allow us to provide the care you deserve.

We can utilize your HSA/FSA funds or you are able to submit claims to your insurance company for Out of Network coverage to possibly be reimbursed for services provided.

What is Hybrid Physical Therapy?

Hybrid PT is a unique blend of in-person and digital services that utilizes a variety of forms of digital follow-up, which may include text messaging, phone calls, video calls, or app based exercise programs. At your appointment, Dr. Farmer will determine the combination of services that will best help you achieve your goals.